Okay, so this post is probably more for me than you, as I regularly have a hard time getting anywhere near eight hours of sleep. At my best, I value sleep and at least try to get a decent night’s rest. At my worst I resent the need for sleep and wish I could do without. Except this isn’t just my problem, I know. We live in a world that is constantly and chronically under-slept and operates on the verge of exhaustion. That can’t be good – for us as individuals or as a society. Where did we get the idea that a full life is a life with no rest, no Sabbath, not time to stop and refresh? I’m not sure, but I think that somewhere down...